UK Flow Academy
"Flowing for Health"
Functional Exercises
for a Better Life

Weekly Daytime Classes
& Weekend Workshops 
Angus & Dundee Areas

At UK Flow Academy, we specialise in ancient functional training methods of "Flowing for Health" using: Flow Clubs (Light Clubs), Indian Clubs, Mace, Heavy Clubs, Karlakattai Style Training for the modern day, designed to enhance your overall strength, mobility, flexibility, wellbeing & more, Incorporating Tai Chi Kung. 

(Adults 18+)

Join us to reshape your fitness & health journey with our guidance and community support.