UK Flow Academy
"Flowing for Health"
Functional Exercises
for a Better Life
Health & Arthritis 
Weekly Daytime 
Classes & Programs
& Weekend Workshops 
in Angus, Scotland.

At UK Flow Academy, we specialise in ancient functional training methods of "Flowing for Health" & "Flowing for Arthritis" using: Flow Clubs, (Indian Light & Heavy Weight Clubs), Hand Mace & Karlakattai Style Programs for the modern day, designed to enhance your overall strength, mobility, flexibility, wellbeing & more, Incorporating Tai Chi Kung. 

(Adults 18+)

Join us to reshape your fitness & health journey with our guidance and community support.