UK Flow Academy
Flowing Functional Exercises for a Better Life

At UK Flow Academy, we specialise in ancient functional training methods of: Indian Clubs, Mace, Kai Karlai, Heavy Clubs, Karlakattai, Meels, Shena, Mudgar, for the modern day, designed to enhance your overall strength, mobility, flexibility, wellbeing & more. (Adults 18+)

Join us to reshape your fitness & health journey with our guidance and community support.