Heavy Clubs, Kai Karlai, Meels, Mudgar's, Mace (Macebell), Indian clubs, Shena, Karlakattai, Gada. 
Functional Strength Training for Better Health & Fitness.
 
Functional Strength Tools from Ancient Warrior Training Systems for the Modern Day Fitness & Health 
Way of Life. (Adults 18+)

1 Day Weekend Workshops
for you to learn these Amazing Functional Strength & Conditioning Exercise Tools
Introductory / Beginner & Advanced

1 Day - 4 Hours
10.00am - 14.00pm
with Lecture Break.