Kai Karlai Yoga

Kai Karlai Traditional Fitness Academy
for Functional Strength, Health & Fitness,
Holistic Body Conditioning.

Mei Paadam  (Free Hand Movements)
Udal Kattu Paadam  (Building Your Body)
Karlakattai  (Indian Clubs)
Kshaktiriya Pranayama
(Gather Energy Through Breathing)

Weekend Workshops
Introductory / Beginner & Advanced
(Adults 18+)

Email: kaikarlaiyoga